I have been pretty satisfied with my supplements and results lately. On the right is a chart showing my weight and body fat over the past semester. I try to do it most weeks, but have missed a few. This past week was a little frustrating. The past few weeks have been frustrating workout-wise. I have been plagued with exams and minor injuries, and a less sleep than I would prefer, and it has been taking a toll on my body. Also, last week was Thanksgiving, and I deviated from my diet. Actually I have been less disciplined than usual with my diet over the past few weeks.

I keep telling myself that I want to put on weight no matter what, but when I go up 2%in body fat in 2 weeks it makes me question my motives. I still am going to get up to 250lbs. That is the goal.
I started a new Pro Hormone, Tri-Methyl Xtreme 3.15, which is kind of an "x-factor." The manufacturer's representative said the product would deliver "30lbs of 'wet mass'" in 4 weeks. I had never heard the term "wet mass" before, but I imagine it means basically muscle, not lean muscle. I am fine with adding "not-lean-muscle" as long as it is muscle and not fat. I am one week in with this product, and that 1 week included Thanksgiving, so the jury is still out on "Tri-Methyl."

However, I have been and felt incredibly strong over the past week. I squatted 455lbs 2x, which is a personal best, and my bench also went up. I hope to get 315lbs before January.

I am going to start some cardio to deal with some of this extra fat I have been putting on.

I have also been taking Synthesize and Elite Mass, which I really like and will review later.
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